All of us will usually find ourselves snacking on something. Quick snacks are an essential part of human needs, and they’re almost comparable to the usual meals. Luckily, snacks are always there to help out in minimizing hunger pangs, especially on busy days.

No matter how busy your life gets, there are a few quick healthy snacks you can whip up in the comfort of your own kitchen.

The art of paper folding, or origami, has been here for a long time. It has thrived across generations and cultures. What started in Japan is now adapted and acknowledged all over the world. Transforming a simple flat sheet of paper into a figure is a sophisticated art that delights different kinds of people.

Origami involves various folding techniques. It requires patience and meticulous skills. These skills, however, can be developed through practice and perseverance. And to master the art, one must begin with its simplest form. Here are easy origami steps for eager beginners.

Just because you’re an adult doesn’t mean you should give up being creative. Many people often make the mistake in thinking that being an adult means giving up your childhood crafting hobbies, but that is not so! Science says crafting actually makes us happy. According to an article in CNN, crafting can help ease stress, increase happiness, and protect the brain from damage caused by aging. It can also ease anxiety, relieve depression, and help chronic pain. There are so many things to do and with just a bit of imagination, anything is possible. With crafting, staying young and happy is possible. Here are some adult craft ideas that keep the kid inside you healthy and happy.